CONTEST PREP

This program is for those looking to compete in the NPC/IFBB Organization.

Includes:
• 2x per week client check ins with nutrition, supplementation, and cardio adjustments as needed
• Basic training split included, but Advanced Training is highly recommended
• Full time access to your coach
• Posing coach recommendations and feedback
• Stage attire, tan, & registration guidance
• Peak week protocol & daily support via check ins
• Access to all team discounts and merchandise

Offered:
Monthly, 12, 16, & 20 week, and 1 year packages

CONTEST OFF SEASON

This program is for those looking to compete in the NPC/IFBB Organization.

Includes:
 • 1x per week client check ins with nutrition, supplementation, and cardio adjustments as needed
• Basic training split included, but Advanced Training is highly recommended
• Posing coach recommendations and feedback
• Access to all team discounts and merchandise

Offered:
Monthly, 12, 16, & 20 week, and 1 year packages

LIFESTYLE COACHING

This program is for seasoned gym-goers not interested in competing, but interested in fitness whether it’s for personal improvement, a special event, accountability, or health.

Includes:
• 1x per week client check ins with nutrition, supplementation, and cardio adjustments as needed
• Training split included, but Advanced Training is available for add on
• Access to all team discounts and merchandise

Offered:
Monthly, 12, 16, & 20 week, and 1 year packages

ADVANCED TRAINING

Includes:
 • Completely customized training written for the individual’s current physique and goals
• For the experienced lifter only
• Can be followed indefinitely
• Included training log for tracking and training videos encouraged in check ins for feedback

Offered:
Add on to any package with a one-time payment.

*ONLY AVAILABLE AS AN ADD-ON to a full package*

DETAILS + PRICING.

Please inquire for more details and pricing for any package listed above.